Gaslighting: Understanding and Navigating is a comprehensive workbook with over 40 pages of information and worksheets, that goes beyond the buzzword to address gaslighting as a debilitating form of manipulation and abuse. Designed to help you recognize and confront the impact of gaslighting, this resource offers insightful exercises and strategies that empower you to reclaim your sense of self. While it complements the work you do with a mental health professional, it serves as a vital guide for understanding the complexities of gaslighting and its effects on relationships. Engage in practical exercises that promote healing, rebuild your confidence, and rediscover your inner voice on the path to empowerment.
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Gaslighting: Understanding And Navigating
Digital Download: 8.5 x 11 inches (portrait) PDF
License Agreement: By purchasing and downloading this resource, you agree to use it solely for your own purposes: whether as an individual looking to learn and grow, or as a mental health professional to share with clients in your therapeutic practice. Please direct others to our website to order their own copy.
- Disclaimer: Each workbook designed is intended to be educational and informational in nature. It is not a diagnostic tool or a substitute for professional therapy or mental health care. It is recommended that you work through these concepts alongside a licensed mental health professional, who can offer personalized guidance suited to your needs.
Please note that your link will last for 30 days so please download your file once received. Due to the product being a digital download, all sales are final and non-refundable.