top of page

Empower Your
Growth With
Therapy Helpful Tools

Shopping Online

Our Box Breathing 11x17 Poster helps kids stay calm with easy-to-follow steps for Box Breathing—breathe in, hold, breathe out, and pause. Perfect for classrooms, therapy offices, or home, this colourful poster promotes self-regulation and helps manage stress and anxiety. Created by therapists at the Wellness Counselling Centre, it’s a great tool to support kids in finding calm and balance.

Box Breathing Exercise Poster (11x17)

C$4.00Price
    • Licence Agreement: By purchasing and downloading this resource, you agree to use it solely for your own purposes—whether as a parent at home, a teacher in your classroom, or a therapist in your practice. Please direct others to our website to order their own copy.

      Please note that your link will last for 30 days so please download your file once received.  Due to the product being a digital download, all sales are final and non-refundable.
bottom of page